Good-bye to bad backs :stretching and strengthening exercises for alignment and freedom from lower back pain
- 作者: Scott, Judith,
- 出版: Pennington, NJ : Princeton Book Co. c1993.
- 版本: 2nd ed.
- 稽核項: xi, 269 p. :ill. ;23 cm.
- 標題: Backache , Exercise therapy. , Backache Exercise therapy.
- ISBN: 0871271869 , 9780871271860
- 附註: "A Dance Horizons book." Includes bibliographical references (p. 265-266) and index.
- 系統號: 005105364
- 資料類型: 圖書
- 讀者標籤: 需登入
- 引用網址: 複製連結
The biggest hurdle in the treatment of back pain is the determination of an accurate functional diagnosis. The key to management of lower back pain is prevention. Proper body mechanics is increasingly being accepted among dancers and athletes as the first way to prevent injury.
來源: Google Book
來源: Google Book
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