The Pilates method of physical and mental conditioning
- 作者: Friedman, Philip,
- 其他作者: Eisen, Gail,
- 出版: Garden City, N.Y. : Doubleday 1980.
- 版本: 1st ed.
- 稽核項: 191 pages :illustrations ;20 x 24 cm.
- 標題: Pilates, Joseph H. (Joseph Hubertus) , Pilates, Joseph H. , Exercise. , Mind and body.
- ISBN: 0385144903 , 9780385144902
- 附註: 旅美舞蹈家王仁璐教授2016年捐贈.
- 系統號: 005265604
- 資料類型: 圖書
- 讀者標籤: 需登入
- 引用網址: 複製連結
A unique system of physical and mental exercise, perfected over a period of more than fifty years by Joseph Pilates, stresses control and centering of the body, precise movement, smoothness of motion, proper breathing, and relaxation
來源: Google Book
來源: Google Book
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