Overcome neck & back pain
- 作者: Laughlin, Kit,
- 出版: New York : Simon & Schuster 1998.
- 版本: 1st Fireside ed.
- 稽核項: vi, 200 pages :illustrations ;28 cm.
- 標題: Backache , Neck pain , Backache Exercise therapy. , Alternative treatment. , Neck pain Exercise therapy. , Exercise therapy. , Backache Alternative treatment. , Self-care, Health. , Hatha yoga. , Neck pain Alternative treatment.
- ISBN: 0684852527 , 9780684852522
- 附註: "A Fireside book." 旅美舞蹈家王仁璐教授2016年捐贈. Includes bibliographical references (pages 197-199) and index.
- 系統號: 005265718
- 資料類型: 圖書
- 讀者標籤: 需登入
- 引用網址: 複製連結
For the millions of Americans who suffer from back pain comes a guide that goes beyond the promise of temporary relief to offer an actual cure. Laughlin draws on traditional hatha yoga, the contract-relax method of stretching, and a sensible collection of strengthening exercises. Photos & line drawings. Copyright © Libri GmbH. All rights reserved.
來源: Google Book
來源: Google Book
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