Yoga :the spirit and practice of moving into stillness
- 作者: Schiffmann, Erich.
- 出版: New York : Pocket Books c1996.
- 稽核項: xxiv, 357 p. :ill. ;24 cm.
- 標題: Astanga yoga. , Yoga. , Yoga, Hatha.
- ISBN: 0671534807 , 9780671534806
- 附註: 表演藝術資料中心計畫藏書
- 系統號: 005217219
- 資料類型: 圖書
- 讀者標籤: 需登入
- 引用網址: 複製連結
From the yoga master featured in the bestselling Yoga Mind and Body videos with Ali McGraw comes an introduction to Hatha Yoga, complete with step-by-step instructions and meditation techniques. Includes more than 100 poses and exercises. Photos.
來源: Google Book
來源: Google Book
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