附註:Includes index.
Foreword -- Preface -- Introduction toward a new kind of hero -- Chapter 1. Can an alcoholic change his spots? -- Chapter 2. All newcomers are crazy -- Chapter 3. Those frightening firsts -- Chapter 4. The armpit of sobriety -- Chapter 5. On being a raving lunatic about sobriety -- Chapter 6. Matching the walk to the talk -- Chapter 7. All that there is? -- Chapter 8. Sophomoritis -- Chapter 9. Second surrender -- Chapter 10. Hitting stride -- Chapter 11. Persistence -- Chapter 12. Balancing act -- Chapter 13. Old ideas -- Chapter 14. The slip -- Chapter 15. Secrets of a longer sobriety -- Chapter 16. Keeping it simple -- Epilogue. Sobriety 2000 -- Appendix A. The generic addiction quiz -- Appendix B. Seven steps to trigger a spontaneous remission -- Appendix C. How to upgrade your character -- Index.
