The post-traumatic stress disorder sourcebook :a guide to healing, recovery, and growth

• 作者: Schiraldi, Glenn R.,
• 出版: Los Angeles, Calif. : Lowell House 2000.
• 稽核項: 1 online resource (xiii, 441 pages) :illustrations.
• 標題: PSYCHOLOGY , Post-traumatic stress disorder. , PsychopathologyPost-Traumatic Stress Disorder (PTSD) , PSYCHOLOGY Psychopathology -- Post-Traumatic Stress Disorder (PTSD) , Electronic books. , Stress Disorders, Post-Traumatic
• ISBN: 0737302658 , 9780737302653
• ISBN: 0737302658
• 試查全文@TNUA:
  
• 附註: Includes bibliographical references (pages 404-431) and index. PTSD basics -- Making sense of the bewildering symptoms : understanding anxiety and dissociation -- Associated features -- Frequently asked questions -- Principles of healing, recovery, and growth -- Treatment approaches : professional, medication, group, and self-managed -- Stabilization and balance -- Taking care of your health -- Affect management -- Reducing general arousal -- Breathing retraining -- About relaxation -- Progressive muscle relaxation -- Autogenic training -- Meditation -- Managing anger -- Eye movement -- Intrusion management -- Principles of memory work -- Cognitive restructuring -- Confiding concealed wounds -- Resolving guilt -- Thought field therapy -- The rewind technique -- Traumatic incident reduction (TIR) -- Eye movement desensitization and reprocessing (EMDR) -- The counting method -- Dream management and processing -- Healing imagery -- Healing rituals -- Grieving losses -- Making sense of trauma : coming to terms with suffering -- Hypnosis -- Expressive art therapies -- Life review -- Building self-esteem -- Unfinished business : resolving anger -- Prolonged exposure -- Complementary approaches -- Transitioning -- Intimacy and sexuality -- Meaning and purpose -- Spiritual and religious growth -- Happiness, pleasure, and humor -- Relapse prevention -- Summing up.
• 摘要: A guidebook for those suffering from a traumatic experience provides information on coping mechanisms, emotional triggers, and the mental defenses that offer protection from future harm.
• 電子資源: https://dbs.tnua.edu.tw/login?url=https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=23967
• 系統號: 005284738
• 資料類型: 電子書
• 讀者標籤: 需登入
• 引用網址: 複製連結
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