附註:Copyright; Contents; Author's Note; Introduction; CHAPTER ONE: YOUR ATTITUDE IS YOUR FUTURE; Decide on Your Attitude; Put Some Oil on Your Hinges; Stop Justifying a Negative Outlook; Take the Higher Road; Test Drive Your New Attitude Today; Remember the Toll Taker; Stop Justifying; CHAPTER TWO: TAP YOUR INNER MOMENTUM; Keep Moving Ahead; Don't Let Setbacks Stall You; Keep Your Goals Flexible; Learn to Relish Life's Challenges; Don't Worry, Do Something; Help Someone Else; Take It One Day at a Time; Let Hope Pull You Through; Bring That Great Attitude of Yours into Play.
Ask Counsel, But of the Right PersonSurrender the Problem; Never Stop Trying; CHAPTER THREE: TRANSFORM YOUR LIFE WITH KINDNESS; Be an Uplifting Force; Lift Someone Today; Cultivate a Forgiving Heart; Learn to Empathize; Affirm Someone with Kindness; Lift Up the World; Start a Ripple Effect; Be Kind, With a Pure Heart; Don't Take Things Out on People; Again, Take the Higher Road; CHAPTER FOUR: WELCOME STILLNESS INTO YOUR LIFE; Seek Out Your Quiet Spaces; Make Silent Time Part of Every Day; Let Silence Deepen Love; Express Kindness through Silence; Share Silent Rituals and Support.
Let Silence Open Your Creative MindAngels Passing Over; CHAPTER FIVE: SETTLE WITH THE PAST AND MOVE ON; Move Beyond Problems; Make a Fresh Start Each Day; Accept the Irony That Life Is Unfair, But Good; Become a "Today Bloomer"; Forgive Someone; Make Forgiveness a Regular Practice; Make Peace with Your Tragedy; CHAPTER SIX: BANISH PREJUDICE FROM YOUR LIFE ; Don't Pass Hatred Along; Try to Live One Day without Prejudice; Stick to the Higher, Rockier Road; Draw the Line Nowhere; Reach Out to Just One Person; Black versus White in America: Can't We Get Beyond This?; Provide an Opportunity.
Greet Your Fellow Voyagers "Soul to Soul"CHAPTER SEVEN: RISK TO A BRIGHTER FUTURE; Risk Being Vulnerable; Move Forward with a Brave Heart; Don't Let Fear Stall Your Life; Jump into the Pool; Take a Spiritual Risk; CHAPTER EIGHT: CONNECT WITH A HIGHER POWER; Welcome the Inner, Higher Power within You; Remember, You Can't Get It Wrong; Share the Process with Someone Else; Pray for Someone Else; Accept a Mystery; CHAPTER NINE: PUT DISCIPLINE ON YOUR SIDE ; Live in the Present; Follow Your Passion; Find a Spiritual Community; Live as an Angel; Embrace Ecstasy.
Lean on Someone Else's FaithReplace the "False Idols"; Learn to Sacrifice; Simplify Your Life; Make Choices; Welcome Life's Challenges; Seek Peace Every Day; Be Peaceful with Someone Else; Stop Catastrophizing; Surrender Your Problems to a Higher Power; See Angels; CHAPTER TEN: HEED THE CALL TO LEADERSHIP ; You Can Lead; Start Leading Today; Build Your Life from Your Center; Help People in Small Ways; Excel within Your Abilities; Live on Your Truth; Set Resolutions You Can Achieve; Be Your Own Person; Never Stop Thanking; Do Good for No Good Reason; Put Other People First; Pass Grace Along.