附註:Includes bibliographical references (pages 516-538) and index.
1. Changing the Pill-Popping Mindset -- 2. How to Avoid Prescription Drug Abuse -- 3. How Your Body Processes Drugs -- 4. How Drugs Interact with Food, Drink and Supplements -- 5. How Drugs Interact with Other Drugs -- 6. Surgery, Drugs and Nutrition: Minimizing the Damage and Maximizing Your Recovery -- 7. How to Read Drug Labels and Information Inserts -- 8. The Six Core Principles for Optimal Health -- 9. Drugs for Heart Disease and Their Natural Alternatives -- 10. Drugs for the Digestive Tract and Their Natural Alternatives -- 11. Cold, Cough, Asthma and Allergy Drugs and Their Natural Alternatives -- 12. Drugs for Pain Relief and Their Natural Alternatives -- 13. Antibiotics, Antifungals and Their Natural Alternatives -- 14. Drugs for Insomnia, Anxiety and Depression and Their Natural Alternatives -- 15. Diabetes Drugs and Their Natural Alternatives -- 16. Drugs for Eye Diseases and Their Natural Alternatives -- 17. Drugs for the Prostate and Their Natural Alternatives -- 18. Synthetic Hormones and their Natural Alternatives -- 19. Drugs for Osteoporosis and Their Natural Alternatives -- 20. Drugs for Herpes and Their Natural Alternatives -- 21. Drugs for Impotence and Their Natural Alternatives.