Running within :a guide to mastering the body-mind-spirit connection for ultimate training and racing

• 作者: Lynch, Jerry,
• 其他作者: Scott, Warren A.
• 出版: Champaign, Ill. : Human Kinetics ©1999.
• 稽核項: 1 online resource (xv, 199 pages) :illustrations.
• 標題: Running Training. , Running Psychological aspects. , Aspect psychologique. , Course à pied , Course à pied Aspect psychologique. , SPORTS & RECREATION , Running , SPORTS & RECREATION Track & Field. , Track & Field. , Electronic books. , Training. , Entraînement. , Course à pied Entraînement. , Psychological aspects.
• ISBN: 0585235856 , 9780585235851
• ISBN: 0880118326
• 試查全文@TNUA:
  
• 附註: Includes index.
• 摘要: Offers goal-setting guidelines, relaxation and visualization exercises, methods for coping with fatigue and injuries, and ways to boost motivation.
• 電子資源: https://dbs.tnua.edu.tw/login?url=https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=28726
• 系統號: 005289708
• 資料類型: 電子書
• 讀者標籤: 需登入
• 引用網址: 複製連結
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