資料來源: Google Book
A woman's guide to tantra yoga
- 作者: McClure, Vimala Schneider,
- 出版: Novato, Calif. : New World Library ©1997.
- 稽核項: 1 online resource (xii, 227 pages) :illustrations.
- 標題: Electronic books. , Women Conduct of life. , Yoga. , RELIGION Prayer. , RELIGION , Tantrism. , Prayer. , Conduct of life. , Women
- ISBN: 1577312767 , 9781577312765
- 試查全文@TNUA:
- 附註: Originally published: Some still want the moon. Willow Springs, MO : Nucleus Publications, 1989. Includes bibliographical references and index.
- 電子資源: https://dbs.tnua.edu.tw/login?url=https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=50685
- 系統號: 005295725
- 資料類型: 電子書
- 讀者標籤: 需登入
- 引用網址: 複製連結
Often mistaken as solely the "yoga of sex," Tantra Yoga is more accurately described as the "yoga of everything," in which the spiritual is united with every aspect of life. This book offers step-by-step instructions and illustrations to explain the practice and philosophy of Tantra Yoga — adapted to the specific physical, emotional, and spiritual concerns of women. The author explains differing methods of meditation and mantras, breathing and relaxation, yoga positions, visualization, and affirmations — demonstrating how a daily routine of meditation and yoga can bring focus and strength both physically and spiritually. More than a guide to fitness, A Woman's Guide to Tantra Yoga brilliantly adapts one of the most venerable Eastern practices to the demands of modern life.
來源: Google Book
來源: Google Book
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