The complete idiot's guide to yoga
- 作者: Budilovsky, Joan.
- 其他作者: Adamson, Eve.
- 出版: Indianapolis, IN : Alpha Books ©2001.
- 版本: 2nd ed.
- 稽核項: 1 online resource (xvi, 349 pages) :illustrations.
- 標題: Physical fitness. , HEALTH & FITNESS , Exercise. , Yoga. , HEALTH & FITNESS Yoga. , Physical Fitness , Exercice. , Electronic books. , Condition physique. , Hatha yoga. , Exercise
- ISBN: 1101222026 , 9781101222027
- ISBN: 0028639707 , 9780028639703
- 試查全文@TNUA:
- 附註: Includes bibliographical references (pages 335-340) and index.
- 摘要: This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.
- 電子資源: https://dbs.tnua.edu.tw/login?url=https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=69454
- 系統號: 005299067
- 資料類型: 電子書
- 讀者標籤: 需登入
- 引用網址: 複製連結
This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.
來源: Google Book
來源: Google Book
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