附註:Includes bibliographical references (pages 201-210) and index.
ABOUT THE AUTHOR; CONTENTS; Foreword; Preface; Acknowledgments; Introduction; Chapter 1 Fibromyalgia Pain Syndrome: A Brief Review of the Literature; Chapter 2 Stress and Pain; Chapter 3 Methods of Stress Management; Chapter 4 Autogenic Training: Its History and Basic Principles; Chapter 5 Autogenic Training: Medical and Psychological Screening; Chapter 6 Requirements for Achieving the Autogenic State; Chapter 7 The Preliminary Exercises; Chapter 8 The First Standard Exercise: Heaviness; Chapter 9 The Second Standard Exercise: Warmth; Chapter 10 The Third Standard Exercise: Heart.
摘要:Autogenic Training: A Mind-Body Approach to the Treatment of Fibromyalgia and Chronic Pain Syndrome is the most comprehensive book ever written on autogenic training and its uses in the treatment of chronic pain, fibromyalgia, CFS, and other chronic conditions.