The complete idiot's guide to karate

• 作者: Hassell, Randall G.
• 其他作者: Otis, Edmond.
• 出版: Indianapolis, IN : Alpha Books ©2000.
• 稽核項: 1 online resource (xviii, 339 pages) :illustrations.
• 標題: Electronic books. , Karate. , SPORTS & RECREATION Martial Arts & Self-Defense. , SPORTS & RECREATION , Martial Arts & Self-Defense.
• ISBN: 1101198931 , 9781101198933
• ISBN: 0028638328
• 試查全文@TNUA:
  
• 附註: Includes bibliographical references and index. Let's try karate -- Let's get started -- Let's get moving -- Let's put it all together -- Let's test ourselves: belts, rank, and competition -- Appendixes -- Associations and federations -- Publications and resources -- Glossary -- Elements of technique evaluation -- Novice and middle-level rank examinations -- Self-defense safety tips -- Index.
• 摘要: You're no idiot, of course. You know how important it is to find an activity that exercises both your body and your mind. But you've given up on yoga, dropped out of cardio-kickboxing, and decided that aerobics just doesn't cut it. You'd love to try karate, but just thinking about all those fancy kicks and chops makes your head spin. Don't kick back just yet! The Complete Idiot's Guide to Karate includes tons of easy-to-understand information on this exciting martial art. In this Complete Idiot's Guide, you get: --Invaluable insights into the student-teacher relationship. A look at the history of karate in Japan and the United States. Expert advice on choosing a karate school. Idiot-proof strategies for mastering different stances, blocks, punches, and kicks. Simple ways to ward off injury in class and in competition.
• 電子資源: https://dbs.tnua.edu.tw/login?url=https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=117097
• 系統號: 005312293
• 資料類型: 電子書
• 讀者標籤: 需登入
• 引用網址: 複製連結
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