Stop that heart attack!

• 作者: Cutting, Derrick.
• 其他作者: Maddocks, Peter.
• 出版: London : Class 2004.
• 版本: 3rd ed.
• 稽核項: 1 online resource (392 pages) :illustrations.
• 叢書名: Class Health Ser.
• 標題: Cardiology. , Coronary heart disease Prevention -- Popular works. , HEALTH & FITNESS , MEDICAL Cardiology. , MEDICAL , Coronary heart disease Prevention. , HEALTH & FITNESS Diseases -- Heart. , Popular works. , Electronic books. , Prevention. , DiseasesHeart. , Prevention , Coronary heart disease
• ISBN: 1859590306 , 9781859590300
• ISBN: 1859590969
• 試查全文@TNUA:
  
• 附註: Previous edition: 2001. Includes bibliographical references and index. Cover; Contents; Preface to Third Edition; Acknowledgements; Notes; Introduction; 1 What is heart disease?; 2 Why do we get heart disease?; 3 Cholesterol and lipids explained; FOOD; 4 Fat; 5 Carbohydrate; 6 Salt; 7 Fish; 8 Antioxidants; 9 Garlic; 10 Alcohol; 11 Coffee or tea?; HAVING YOUR FILL; 12 Getting your balance; 13 Eating in -- eating out; 14 Foreign food; 15 Feeding children; 16 Moderation in all things?; LIVING LIFE TO THE FULL; 17 Losing weight; 18 Controlling cholesterol; 19 Exercise; 20 Smoking; 21 Blood pressure; 22 Stress; 23 The truth about women; 24 Assessing your risk.
• 摘要: The new third edition of this fully revised and updated practical manual, shows you how you can dramatically reduce your risk of a heart attack, without complicated dietary regimes or expensive health clubs. It covers lifestyle, food and nutrition, exercise, stress, smoking, coping with life events - a whole range of factors which go to make up our chances of either keeping alert and active till ninety, or succumbing to heart problems (or other diseases, such as cancer).
• 電子資源: https://dbs.tnua.edu.tw/login?url=https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=133589
• 系統號: 005317561
• 資料類型: 電子書
• 讀者標籤: 需登入
• 引用網址: 複製連結
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