附註:Includes bibliographical references.
Introduction -- Part One: Education -- Chapter 1: The Judgment against Me -- Chapter 2: My Formal Education -- Chapter 3: The Federal Case -- Chapter 4: Escape -- Chapter 5: Freeman's Revenge -- Chapter 6: Returned and Resentenced -- Part Two: Training -- Chapter 7: The Welcome Wagon -- Chapter 8: Isolation -- Chapter 9: Escape from Alcatraz -- Chapter 10: The ""Riot"" of '46 -- Chapter 11: ""What about the Plum Juice?"" -- Chapter 12: My Life as a Free Man -- Part Three: Survival -- Chapter 13: Haunted by Alcatraz -- Chapter 14: Judgment Once More -- Chapter 15: Condemned.
Chapter 16: My Fight for Life -- Epilogue -- Afterword -- Works Cited.