Mindfulness and meditation[electronic resource] :your questions answered
- 作者: Aguirre, Blaise A.
- 出版: Santa Barbara, California : Greenwood 2018.
- 稽核項: 1 online resource (xxiv, 125 p.).
- 叢書名: Q&A health guides
- 標題: Mindfulness (Psychology) , Meditation.
- ISBN: 1440852960 , 9781440852961
- 試查全文@TNUA:
- 附註: Includes bibliographical references and index.
- 電子資源: https://dbs.tnua.edu.tw/login?url=https://ebooks.abc-clio.com/?isbn=9781440852978
- 系統號: 005325025
- 資料類型: 電子書
- 讀者標籤: 需登入
- 引用網址: 複製連結
Aguirre uses a question-and-answer approach to introduce readers to mindfulness and meditation. She explores common misconceptions about the topics, explains why they are relevant to today's lifestyles, especially in areas of both physical and mental health. -- adapted from introduction
來源: Google Book
來源: Google Book
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