附註:Includes bibliographical references and index.
Carbohydrates -- Protein -- Fat -- Vitamins, minerals, electrolytes, and water -- Dietary guidelines, general nutrition recommendations, and federal nutrition policy -- Fundamentals of exercise physiology and nutrition -- Nutrition strategies for optimal athletic performance -- Exercise, thermoregulation, and fluid balance -- Nutritional strategies for competitive endurance, strength, and power athletes -- Nutritional supplements and ergogenic aids -- Nutrition and body composition coaching and assessment introduction -- Weight management and energy balance -- Nutrition across the life cycle -- Nutrition for athletes with illness or injury -- Eating and exercise disorders -- Nutrition for athletes with special dietary needs.
