資料來源: Google Book
Dealing with highly anxious people[electronic resource] :smart tactics to cope with these people in your life
- 其他作者: Brown, Nina W.
- 出版: Santa Barbara : Praeger 2019.
- 版本: 1st Edition.
- 稽核項: 1 online resource (208 p.).
- 標題: Anxiety. , Self-help techniques. , Electronic books.
- ISBN: 1440867658 , 9781440867651
- 試查全文@TNUA:
- 附註: Includes index. Includes bibliographical references.
- 摘要: "Provides easily implemented interventions and coping strategies for dealing with the worrier, complainer, nagger, or micromanager in your life"--
- 電子資源: https://dbs.tnua.edu.tw/login?url=http://ebooks.abc-clio.com/?isbn=9781440867668
- 系統號: 005330899
- 資料類型: 電子書
- 讀者標籤: 需登入
- 引用網址: 複製連結
Provides easily implemented interventions and coping strategies for dealing with the worrier, complainer, nagger, or micromanager in your life. Normal anxiety is a coping mechanism and can be helpful at times, but when it becomes excessive it is troubling to the person who experiences it and to those who interact with them on a regular basis. In this book, author Nina W. Brown explains that the anxiety at issue here is not pathological but nevertheless can be dysfunctional to that person and others. A professor and eminent scholar, Brown focuses on four categories of everyday anxious people and explains some effective approaches we can take when interacting with these worriers, complainers, micromanagers, and naggers. She also helps readers to understand how their own personalities can contribute to the reactions of a highly anxious person, how readers can build their psychological boundaries to keep themselves from being pulled into the anxious state, and how they can model more effective ways to behave and relate. The book is intended for readers who have an anxious person in their lives. In addition, students and scholars in psychology, counseling, and social work will find this text valuable as a training resource.
來源: Google Book
來源: Google Book
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