Physical activity in natural settings[electronic resource] :green and blue exercise

  • 其他作者: Donnelly, Aoife A. , MacIntyre, Tadhg E.
  • 出版: Abingdon, Oxon ;New York : Routledge 2019.
  • 稽核項: 1 online resource (xx, 364 p.) :ill.
  • 標題: Physical fitness. , Environmental aspects. , SPORTS & RECREATION / Outdoor Skills , Outdoor recreation. , Public health , SPORTS & RECREATION / General , Public health Environmental aspects. , Natural areas. , Electronic books.
  • ISBN: 1138894311 , 9781138894310
  • 試查全文@TNUA:
  • 摘要: Exercise interactions with green and blue spaces offer low-cost, non-invasive solutions to public health challenges--particularly around mental health and obesity--and issues around environmental sustainability. Physical Activity inNatural Settings brings together multi-disciplinary, international research on physical activity, health and the natural environment, offering evidence-based guidance on implementing nature-based solutions at individual, patient and population levels. Divided over four sections, the book assesses the current research landscape, explores the underlying psychological and physiological mechanisms of the benefits of green exercise, details applied examples of physical activity innatural settings, and suggests future directions for research and practice. It features contributions from experts from around the world and covers topics including: Self-determination, nature and wellbeing Visual cognition and multisensory stimuli Nature's role in growing resilience Physical education and nature Mindfulness and green exercise Positive psychology and pro-environmental behaviour Timely and prescient, and showcasing real-life examples of green exercise prescription, Physical Activity in Natural Settings is fascinating and important reading for any students or researchers in the psychology or physiology of physical activity and health, physical education or outdoor studies, and policy-makers andhealth professionals.
  • 電子資源: https://dbs.tnua.edu.tw/login?url=https://www.taylorfrancis.com/books/9781315180144
  • 系統號: 005337873
  • 資料類型: 電子書
  • 讀者標籤: 需登入
  • 引用網址: 複製連結