Performance strategies for musicians :how to overcome stage fright and performance anxiety and perform at your peak- using NLP and visualisation : a self-help handbook for anyone who performs - musicians, singers, actors, dancers, athletes and business managers and executives

• 作者: Buswell, David.
• 出版: Stansted Abbotts : MX 2006.
• 稽核項: 237 p. :ill. ;23 cm.
• 標題: Performance anxiety. , PerformancePsychological aspects. , Music , Music Performance -- Psychological aspects.
• ISBN: 1904312225 , 9781904312222
• 附註: 103年科技部補助人文及社會科學研究圖書設備計畫規劃主題 : 藝術學 : 全球化與劇場跨界. Includes bibliographical references (p. 227-228) and index. Mental wellbeing and peak performance. Musicians and mental wellbeing ; Mental skills training ; The performing state -- Developing mental resilience. Breathing ; Relaxation ; Visualisation and mental rehearsal ; Changing state -- Practice and performance. Practice ; Pre-performance ; Performance -- Post-performance and after. Post-performance ; Over to you -- Performance issues and recommended solutions.
• 系統號: 005257376
• 資料類型: 圖書
• 讀者標籤: 需登入
• 引用網址: 複製連結
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