資料來源: Google Book
Diets designed for athletes
- 作者: Karinch, Maryann.
- 出版: Champaign, IL : Human Kinetics c2002.
- 稽核項: x, 221 p. :ill. ;26 cm.
- 標題: Electronic books. , Sportifs , Athletes , Sportifs Alimentation. , Alimentation. , Diet. , Athletes Nutrition. , Nutrition.
- ISBN: 0736038345 , 9780736038348
- 試查全文@TNUA:
- 附註: 100年度教育部購置教學研究相關圖書儀器及設備計畫. Includes bibliographical references (p. 214-215) and index. Using performance-enhancing foods -- Eating for energy -- Aiding recovery --Supplementing for strength -- Adding endurance -- Gaining or cutting weight -- Handling extreme conditions -- Fueling to suit your age -- Refueling during competition -- Recharging and replenishing
- 摘要: This book tells you what to eat, when to eat it, and why. It gives you sound nutritional advice and the information you need to perform optimally by understanding which supplements will work best for you and your sport.--[book cover]
- 電子資源: https://dbs.tnua.edu.tw/login?url=http://search.ebscohost.com/direct.asp?db=s3h&jid=%223GNU%22&scope=site
- 系統號: 005061845
- 資料類型: 圖書
- 讀者標籤: 需登入
- 引用網址: 複製連結
This book tells you what to eat, when to eat it, and why. It gives you sound nutritional advice and the information you need to perform optimally by understanding which supplements will work best for you and your sport.--[book cover].
來源: Google Book
來源: Google Book
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