Controlling stress and tension
- 作者: Girdano, Daniel A.
- 其他作者: Dusek, Dorothy. , Everly, George S.,
- 出版: San Francisco : Pearson Benjamin Cummings c2009.
- 版本: 8th ed.
- 稽核項: xxii, 425 p. :ill. ;24 cm.
- 標題: Gestion du stress. , Stress management. , Stress. , Stress (Psychology)
- ISBN: 0321537025 , 9780321537027
- 試查全文@TNUA:
- 附註: 100年度教育部購置教學研究相關圖書儀器及設備計畫. Includes bibliographical references and index.
- 摘要: The first part of the book discusses the stress problem and potential for achieving solutions to it. The next chapters examine potential stress-producing elements in everyday life. the remainder of the book offers techniques for alleviating stress and tension.
- 電子資源: https://dbs.tnua.edu.tw/login?url=http://catdir.loc.gov/catdir/toc/ecip0724/2007032069.html
- 系統號: 005067568
- 資料類型: 圖書
- 讀者標籤: 需登入
- 引用網址: 複製連結
The first part of the book discusses the stress problem and potential for achieving solutions to it. The next chapters examine potential stress-producing elements in everyday life. the remainder of the book offers techniques for alleviating stress and tension.
來源: Google Book
來源: Google Book
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