附註:100年度教育部購置教學研究相關圖書儀器及設備計畫.
disc 1. The Alexander technique in core movement [including alignment, plié, tendu, extension, bending, twisting, arms and jumping] ; Quick reference to the Alexander principles -- disc 2. A class : some unanswered questions [including breathing, how to sit on the floor, how to improve turnout, and work on arabesque] ; A conversation with dancers [how Alexander technique may be used in choreographic styles of Martha Graham, Bob Fosse, William Forsythe] ; More about F.M. Alexander.
家用版
摘要:Demonstrations on movements that trigger muscles to function better in dancing. Also shows archival film footage and photographs of the originator of this unique technique.
