附註:101年度教育部「獎勵大學教學卓越計畫」購藏.
Title from container.
Body mapping -- Balance -- Kinesthesia -- Arms -- Legs -- Breathing -- Mapping the whole -- Correcting the map -- Inclusive attention.
家用版
摘要:Understand how our bodies are designed and therefore how we should best move our bodies. The video contains techniques to avoid repetitive stress injuries, posture problems, and other chronic debilitating ailments with the goal to correct your body map so you can move happily and smoothly.
