附註:Special features include: introduction by Phylicia Rashad, workout geared to non-dancers, Zena Rommett bio, 1-click workout.
101年度教育部「獎勵大學教學卓越計畫」購藏.
家用版
摘要:"Floor-barre(R) is a gentle, highly effective and therapeutic method. The continual correctiong of alignment and strengthening of joints prevents and rehabilitates injuries, as well as addresses many muscular-skeletal functions (arthritis, tendonities, osteoperosis). Doctor recommended."--Container.