Cooking the West African way :revised and expanded to include new low-fat and vegetarian recipes

• 作者: Montgomery, Bertha Vining.
• 其他作者: Nabwire, Constance R.
• 出版: Minneapolis : Lerner Publications Co. ©2002.
• 稽核項: 1 online resource (72 pages) :color illustrations, color map.
• 叢書名: Easy menu ethnic cookbooks
• 標題: Social life and customs , Electronic books. , Cooking, West African , Juvenile works. , Mœurs et coutumes , Food habits , Cooking, West African. , Cookery, West African. , Cooking, West African Juvenile literature. , Africa, West , Afrique occidentale , West Africa. , Food habits Africa, West. , Africa, West Social life and customs -- Juvenile literature. , Afrique occidentale Mœurs et coutumes -- Ouvrages pour la jeunesse. , Manners and customs.
• ISBN: 0822505703 , 9780822505709
• 試查全文@TNUA:
  
• 附註: Includes index. Introduction: Land and the people -- Food -- Holidays and festivals -- Before you begin: Careful cook -- Cooking utensils -- Cooking terms -- Special ingredients -- Healthy and low-fat cooking tips -- Metric conversions charts -- West African table: West African menu -- Staples and snacks: Fufu -- Sweet potato fritters -- Groundnut sauce -- Akara -- Groundnut balls -- Coconut crisps -- Sweet balls -- Fruits and vegetables: Fruit salad -- Boiled corn and beans -- boiled, fried, grilled, & baked plantains -- Soups: Egusi soup -- Fresh fish pepper soup -- Okra soup -- Main dishes: Jollof rice -- Spinach stew -- Vegetables in peanut sauce -- Casamance fish stew -- Curry -- Holiday and festival food: Chicken yassa -- Ginger-fried fish -- Yams and squash -- Chickpea salad -- Groundnut cookies -- Index.
• 摘要: "Focusing on the cuisine of several West African countries--including Nigeria, Cote D'Ivoire, Sierra Leone, and Ghana--this book describes why most meals cooked in West Africa are either soups or stews. With each recipe, you will get to know the traditions and cultures of these unique and intriguing countries." -- EBSCO.
• 電子資源: https://dbs.tnua.edu.tw/login?url=https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=107628
• 系統號: 005307788
• 資料類型: 電子書
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• 引用網址: 複製連結
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