The Alexander technique :how to use your body without stress
- 作者: Barlow, Wilfred.
- 出版: Rochester, Vt. :[S.l.] : Healing Arts Press ;Distributed to the book trade in the U.S. by American International Distribution Corp. c1990.
- 版本: 1st Healing Arts Press ed.
- 稽核項: xv, 237 p. :ill. ;21 cm.
- 標題: Alexander technique.
- ISBN: 0892813857 , 9780892813858
- 試查全文@TNUA:
- 附註: Includes bibliographical references (p. 227-229) and index.
- 電子資源: https://dbs.tnua.edu.tw/login?url=http://www.loc.gov/catdir/enhancements/fy0644/90045751-d.html https://dbs.tnua.edu.tw/login?url=http://www.loc.gov/catdir/enhancements/fy0644/90045751-t.html https://dbs.tnua.edu.tw/login?url=http://www.loc.gov/catdir/enhancements/fy0835/90045751-b.html
- 系統號: 005247143
- 資料類型: 圖書
- 讀者標籤: 需登入
- 引用網址: 複製連結
The Alexander Technique, a revolutionary method of bodywork pioneered by the late F.M. Alexander, provides the key to successful body dynamics. Now, in this updated and revised edition, Wilfred Barlow's classic guide to Alexander's work explores every phase of the technique. Today, the Alexander Technique has a world-wide following and is respected as a major contribution to the fields of medicine, education, and psychiatry. Barlow, the foremost exponent and teacher of Alexander's work, explains how your mental, physical, and sexual well-being are affected by the way you use--or misuse--your body. He shows you how to reduce mental stress and muscular tension by becoming more aware of balance, posture, and movement in everyday activities.
來源: Google Book
來源: Google Book
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