Guided lessons :for students of the Alexander technique
- 作者: Dawley, Nancy Heisel.
- 其他作者: Schapera, Neil. , Schapera, Vivien Singer.
- 出版: Cincinnati, Ohio : Four Winds Press 2010, c2010.
- 版本: 2nd ed.
- 稽核項: 92 p. :ill. ;28 cm.
- 標題: Alexander technique , Alexander technique. , Posture. , Human mechanics. , Alexander technique Study and teaching. , Study and teaching.
- ISBN: 0970980965 , 9780970980960
- 系統號: 005089083
- 資料類型: 圖書
- 讀者標籤: 需登入
- 引用網址: 複製連結
Between lessons many students ask their teachers, "How can I practice?" The purpose of Guided Lessons is to assist your exploration of the Alexander Technique both with and without a teacher present. It provides simple activities for you to practice pausing, noticing, inhibiting, directing, and allowing. The guiding words in each lesson will help you avoid falling back into your habitual ways.
來源: Google Book
來源: Google Book
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